Machu Which Shoe?
The Best Footwear for Trekking the Inca Trail & Salkantay;
Trekking to Machu Picchu is a once-in-a-lifetime experience, but nothing ruins the adventure faster than sore feet and blisters. Whether you’re tackling the famous Inca Trail or the more challenging Salkantay Trek, choosing the right footwear is one of the most important decisions you’ll make.
But with so many options out there, how do you pick the right pair? Should you go for lightweight trail shoes or sturdy hiking boots? Do men and women need different styles? And do you really have to spend a fortune? Let’s break it all down.
Trail Shoes vs. Hiking Boots: Which One is Best?
Your choice comes down to comfort, support, and the kind of trek you’re doing. Here’s a quick comparison:
Trail Shoes
• Lightweight and flexible, allowing for a more natural walking feel
• Great for faster hikers and those carrying lighter packs
• More breathable, keeping your feet cooler in warm weather
• Less ankle support, so not ideal if you’re prone to rolling your ankles
Summer Hiking Boots
• Offer better ankle support, great for those carrying heavier backpacks
• More durable and protective, useful for rougher terrain
• Generally better for wet conditions, thanks to their waterproofing
• Heavier than trail shoes, which can cause more fatigue over long distances
Both options can work well for the Inca Trail and Salkantay Trek, but your personal preference, hiking experience, and pack weight should guide your decision.
Men’s vs. Women’s Hiking Shoes: What’s the Difference?
It’s not just about the color. Men’s and women’s hiking footwear is designed differently to suit the natural shape of their feet.
• Men’s shoes tend to be wider with a larger toe box and a higher arch.
• Women’s shoes are generally narrower, with a more contoured fit and extra cushioning in the heel.
Getting the right fit is just as important as choosing the right type of footwear. A shoe that’s too loose will cause blisters, and one that’s too tight will make every step miserable.
Best Trail Shoes and Hiking Boots for the Inca Trail & Salkantay
Now that you know what to look for, let’s go through some of the best options for every budget.
Best Trail Shoes for Machu Picchu Treks
Budget Option
• Men: Salomon Speedcross 5 – A great choice for rough terrain with excellent grip and a secure fit.
• Women: Merrell Moab Speed – Lightweight with good cushioning, ideal for those who like a softer feel.
Mid-Range
• Men: Altra Lone Peak 7 – A top pick for comfort and natural foot movement, perfect for those who prefer a wider fit.
• Women: Hoka Speedgoat 5 – Offers amazing cushioning without feeling too bulky.
High-End
• Men: La Sportiva Bushido II – A serious trail shoe for those who want a balance of durability and flexibility.
• Women: Arc’teryx Norvan LD 3 – Lightweight and high-performance, built for long-distance trekking.
Best Summer Hiking Boots for Machu Picchu Treks
Budget Option
• Men: Quechua MH500 – Affordable, reliable, and waterproof, perfect for those on a budget.
• Women: Columbia Newton Ridge Plus – A solid option for occasional hikers looking for comfort and support.
Mid-Range
• Men: Merrell Moab 3 Mid GTX – A great balance of price, comfort, and durability, with good grip and waterproofing.
• Women: Salomon X Ultra 4 Mid GTX – Lightweight and supportive, with a comfortable women’s-specific fit.
High-End
• Men: Lowa Renegade GTX Mid – Premium materials, waterproof, and excellent durability for multi-day treks.
• Women: Scarpa Zodiac Plus GTX – Built for rugged terrain, with a perfect mix of support and breathability.
Final Tips for a Comfortable Trek
• Break in your shoes before the trek—wear them on a few long walks or hikes to avoid blisters.
• Pair them with good socks—merino wool socks help with moisture-wicking and blister prevention.
• Consider insoles if you need extra arch support or comfort.
• Waterproofing matters—Gore-Tex boots are great for unpredictable weather, but if you’re going in the dry season, breathable options may be better.
The right footwear can make your Machu Picchu adventure unforgettable for all the right reasons. Whether you go for trail shoes or hiking boots, make sure they fit well, suit your hiking style, and are comfortable enough to keep you moving all the way to the Sun Gate.